Delicious and satisfying HMR Entrees – includes a variety of healthy meals to help with your weight-loss goals. 14 meals total.Lower calorie versions of your favorite meals. Whether you love cheese, pasta, chicken, beef, or grains, this pack has it all. Entrees range between 160-260 calories, and 10-20g protein.No refrigeration needed, making these shelf-stable meals ideal for work or travel.Ready in just a minute, HMR meals are quick and convenient options to help you cut calories and manage your weight at lunch or dinner.Tastes great on its own, or add your favorite vegetables for a delicious custom meal. Meals shown with added vegetable suggestions.